Design a Powerlifting Macrocycle.
A free training for powerlifters to outline a successful training year.
Thursday, February 25th 1pm CST
By the end of the seminar you’ll walk away knowing how to:
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Design a macro cycle to optimize both off season and competition prep.
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Learn to appropriately dose specificity based programs.
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Optimize phase selection.
About Us
Kyle Dobbs
Owner of Compound Performance, and has trained 15,000+ sessions and helped other facilities and coaches implement a system that works. I have extensive experience in education, human movement, and biomechanics to help athletes and clients achieve their fullest potential in movement.
Matt Domney
Head Coach at Compound Performance, Former Fitness Manager at Equinox. In addition to my Bachelors in Exercise Physiology, I have spent thousands of hours studying biomechanics, and ways to increase human performance, In addition to the extensive experience training sessions and helping personal trainers.